As a licensed coaching professional, speaker, and founder of BreakThrough Life Coaching, Alan’s purpose is to help others experience more love, energy, connection, and meaning in their lives. Alan specializes in helping men overcome “buffering” behaviors like overeating, overdrinking, binge watching, overworking, and other behaviors that allow us to avoid dealing with the underlying problems in our lives.
Alan uses a tried and true cycle of experience to help you intervene in your own cycle. Alan’s version of the cycle is a modern evolution of practices that date back to the Stoics and beyond. You will learn the skills you need to coach yourself over time. If your life isn’t living up to your own ideals, and you are ready to make a change, then book a session today.
